Swiss Chard
Swiss Chard
Common name: Swiss Chard
Scienctific name: Beta vulgaris subsp. vulgaris
Provenance: Mediterranean and Europe
Vitamin:13 types of Polyphenol antioxidants, Vitamin A, E, K, Protein, Fiber, Magnesium, Manganese and Potassium
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Chinese kale
Common name: Chinese kale
Scienctific name: Brassica alboglabra.
Provenance: Asia
Vitamin: Vitamin B, C, Calcium and β-carotenes
Ice Plant
Common name: Ice Plant
Scienctific name: Mesembryanthemum crystallinum.
Provenance: Africa (Sinai Peninsula) and Southern Europe
Vitamin: Vitamin A, Inositol, Proline, Calcium and β-carotenes
Green Coral
Common name: Green Coral
Scienctific name: Lactuca sativa.
Provenance: Asia and Europe
Vitamin: Vitamin B6, C, Sodium, Potassium, Carbohydrate, Fiber, Glucose, Protein, Iron, Magnesium and Phosphorus
dianthus
Common name: Dianthus
Scienctific name: Dianthus chinensis L.
Provenance: Southeast Europe
สรรพคุณ: Vitamin A and Glucose