Good health begins with better nutrition

World Health Day is a global health awareness day celebrated every year on April 7 by member states of the World Health Organization to raise the importance of health control, prevention and solution, as well as to promote the universal and equal health coverage.  

Everyone of us can start the healthy journey by choosing to eat healthier food. As the saying goes “Eating food as medicine and not the other way around!” it is more than true our wellness does not depend on having the most scrumptious or expensive of food. In fact, “nutritious vegetables” are the best diet for us.

The good news is…our vegetables are very ready for you to sample! For the sake of your health and your loved ones’, please do not forget to take care of both body and mind.