How to eat from home and stay healthy?

Working from home will now be an integral part of our life for a very long time. And being at home, what could really be better than eating? These days when we are just a click away from tasty goodies delivered to our doorstep, it is very easy and too convenient to eat too much.

For those of us who do not wish to gain weight, it is compulsory to plan our meals very sensibly. And this is why I want to share with you this awesome, low cholesterol recipe: “Swiss Chard with Prawns and White Tofu” to be eaten with brown rice and quinoa. Perfect for weight control, it is a tasty and filling menu. You won’t regret!   

The special part of this menu is the freshness, crispness, and deliciousness of Swiss Chard from our Sukhumvit 20 farm, which we guarantee to be tastier than other brands, thanks to the closed cultivation system inside containers where we can control temperature, water and sunlight. That is why our produce retain all nutrients.

And the preparation of this menu could not be easier. First, blanch Swiss Chard in boiling water before transferring it to icy water to preserve the crispness. Then, crush some garlic and sauté in pre-heated pan until it gives off the aroma. Throw in some prawns, white tofu and Swiss Chard and add salt, pepper, oyster sauce for seasoning. When the Swiss Chard is soft enough for your taste, it is time to put in a plate and enjoy. 

Should you like to have our crispy Swiss Chard delivered to your home, just order online right now!!