Pak choi
Pak choi
Common name: Pakchoi
Scienctific name: Brassica rapa subsp. chinensis
Provenance: Europe
Vitamin: Vitamin A, C, Fiber, Sodium, Calcium, Iron and Magnesium
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Common name: Swiss Chard
Scienctific name: Beta vulgaris subsp. vulgaris
Provenance: Mediterranean and Europe
Vitamin:13 types of Polyphenol antioxidants, Vitamin A, E, K, Protein, Fiber, Magnesium, Manganese and Potassium
Mizuna
Common name: Mizuna
Scienctific name: Brassica rapa var. nippoinica
Provenance: East Asia
Vitamin: Vitamin A, C, K, Folic acid and β-carotenes
Green Oak
Common name: Green Oak
Scienctific name: Lactuca scariola.
Provenance: Asia and Europe
Vitamin: Vitamin B, C and Fiber
Red Batavia
Common name: Red Butterhead
Scienctific name: Lactuca sativa var. crispa L.
Provenance: Europe
Vitamin: Vitamin B, B6, C, Iron, Magnesium and Phosphorus