Mizuna
Mizuna
Common name: Mizuna
Scienctific name: Brassica rapa var. nippoinica
Provenance: East Asia
Vitamin: Vitamin A, C, K, Folic acid and β-carotenes
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Red Cos
Common name: Red Cos
Scienctific name: Lactuca sativa L.
Provenance: Asia and Europe
Vitamin:Vitamin A, B1, B2, B3, B5, B6, C, K, Calcium, Potassium, Phosphorus, β-carotenes, Magnesium, Zinc and Lutein-Zeaxanthin
Green Oak
Common name: Green Oak
Scienctific name: Lactuca scariola.
Provenance: Asia and Europe
Vitamin: Vitamin B, C and Fiber
dianthus
Common name: Dianthus
Scienctific name: Dianthus chinensis L.
Provenance: Southeast Europe
สรรพคุณ: Vitamin A and Glucose
bok choy
Common name: bok choy
Scienctific name: Brassica rapa subsp. chinensis
Provenance: Europe
Vitamin: Vitamin A, C, Calcium, Iron, Magnesium and Sodium