Choy sum / Cai Xin
Choy sum / Cai Xin
Common name: Choy sum / Cai Xin
Scienctific name: Brassica chinensis L.var parachinensis
Provenance: Europe
Vitamin: Vitamin A, B1, B2, B3, Calcium, Fiber, Potassium, Phosphorus, Iron, Carbohydrate, Protein, Fat, Magnesium and β-carotenes
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Common name: Swiss Chard
Scienctific name: Beta vulgaris subsp. vulgaris
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Vitamin:13 types of Polyphenol antioxidants, Vitamin A, E, K, Protein, Fiber, Magnesium, Manganese and Potassium
Green Oak
Common name: Green Oak
Scienctific name: Lactuca scariola.
Provenance: Asia and Europe
Vitamin: Vitamin B, C and Fiber
Ice Plant
Common name: Ice Plant
Scienctific name: Mesembryanthemum crystallinum.
Provenance: Africa (Sinai Peninsula) and Southern Europe
Vitamin: Vitamin A, Inositol, Proline, Calcium and β-carotenes
Green Coral
Common name: Green Coral
Scienctific name: Lactuca sativa.
Provenance: Asia and Europe
Vitamin: Vitamin B6, C, Sodium, Potassium, Carbohydrate, Fiber, Glucose, Protein, Iron, Magnesium and Phosphorus