Choy sum / Cai Xin
Choy sum / Cai Xin
Common name: Choy sum / Cai Xin
Scienctific name: Brassica chinensis L.var parachinensis
Provenance: Europe
Vitamin: Vitamin A, B1, B2, B3, Calcium, Fiber, Potassium, Phosphorus, Iron, Carbohydrate, Protein, Fat, Magnesium and β-carotenes
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Common name: Red Butterhead
Scienctific name: Lactuca sativa var. crispa L.
Provenance: Europe
Vitamin: Vitamin B, B6, C, Iron, Magnesium and Phosphorus
Ice Plant
Common name: Ice Plant
Scienctific name: Mesembryanthemum crystallinum.
Provenance: Africa (Sinai Peninsula) and Southern Europe
Vitamin: Vitamin A, Inositol, Proline, Calcium and β-carotenes
Red Cos
Common name: Red Cos
Scienctific name: Lactuca sativa L.
Provenance: Asia and Europe
Vitamin:Vitamin A, B1, B2, B3, B5, B6, C, K, Calcium, Potassium, Phosphorus, β-carotenes, Magnesium, Zinc and Lutein-Zeaxanthin
Chinese kale
Common name: Chinese kale
Scienctific name: Brassica alboglabra.
Provenance: Asia
Vitamin: Vitamin B, C, Calcium and β-carotenes