Celery
Celery
Common name: Celery
Scienctific name: Apium graveolens var. secalium
Provenance: Sweden until Egypt and Ethiopia
Vitamin: Vitamin A , B1 , B2 , B6 ,C ,E , K and Calcium
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Morning glory
Common name: Morning glory
Scienctific name: Ipomoea aquatica Forssk.
Provenance: South East Asia
Vitamin: Vitamin A , B1, B2, B3, C, Calcium, Phosphorus and Iron
Rice
Common name: Rice
Scienctific name: Oryza sativa L.
Provenance: China
Vitamin: Vitamin B1, B2, B3, Omega-3, 6 and 9
Spinach
Common name: Spinach
Scienctific name: Spinacia oleracea.
Provenance: Persian Gulf and Central Asia
Vitamin: Vitamin A, C, Fiber, Sodium, Calcium and Iron
Figer root
Common name: Figer root
Scienctific name: Boesenbergia rotunda.
Provenance: China and South East Asia
Vitamin: Vitamin A, B1 and B2