The switch from eating fresh kale to enjoying it in different menus is tantalizing because Clean Vegetables Thailand’s kale is neither bitter nor stinky and can be featured in countless creations, such as alongside your favorite fruits in nutritious smoothie.  

Today I have three super tasty recipes which I regularly make at home to share with you. All is really low in calorie but very high in multivitamins.  

• Recipe 1 Mellow : kale, banana, ripe mango, celery
  The glassful of these goodies is beneficial for detox and edema reduction. 
• Recipe 2 Sweet & Sour : kale, pineapple, strawberry
  These blended ingredients help to enhance our immune system, reduce fatigue and minimize constipation.
• Recipe 3 Refreshing : kale, ginger, celery and cucumber This instant boost of freshness helps our body to absorb more nutrients and alleviate allergy.

Secret Tip : A little honey will go a long way in all recipes. Let me know which one is your new favorite!